Register: https://Cookingforhealthyaging.eventbrite.com

Join our culinary educators and registered dietitians for the CU Anschutz Health
and Wellness Center Cooking Series: Cooking for Healthy Aging!

This virtual cooking class series features recipes and ingredients focused on brain and heart health. Throughout the series, participants will build confidence in the kitchen through culinary basics, cooking techniques, and nutrition education. A grocery shopping list and recipes are provided in advance to cook alongside the instructors from home if desired.

Pesto Protein Pasta + Brussels Sprout Arugula Salad
April 9, 2026
Plant-based proteins, seasonal produce, easy homemade salad dressing

Greek Orzo Salad with Pita + Tzatziki
July 30, 2026
Whole grains, simple preparation, easy sauce

Chicken tenders with marinara +Roasted Green Beans and Cherry Tomatoes
October 8, 2026
Lean meat, easy preparation, breading technique

All classes are held virtually via Zoom
on select Thursdays from 4-5 p.m.