About this Event
Join our workshop series for women navigating menopause, hosted by Christina Metcalf, PhD and Dr. Lindsay Lebin, MD. Over four sessions, you'll gain valuable insights into the physical, emotional, and mental changes that accompany this transition. Our experts will provide evidence-based strategies for managing symptoms, improving well-being, and fostering a supportive community where you can connect with others facing similar experiences. Whether you're seeking information, coping tools, or a safe space to ask questions, this group offers a comprehensive and educational approach through menopause journey.
Sessions are hosted weekly from 12-1 pm on Tuesdays, and series will restart at the beginning of each month.
Registrants will receive a zoom link before each session